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i haven’t gotten a wink of sleep tonight. i’m so tired too. it’s making me all thinky & aggravated. i need to invest in some bedtime snacks. i think making a sacrifice to the tummy gods might help things. i def think my lack of appetite & inability to sleep are tied in together. i need to get some milk & … what’s a good sleepy time snack?
googled it & found a webmd article on the topic. you know how much i love webmd! Bedtime Snacks Can Help You Sleep
Here’s one from The Insomnia Blog that is more specific about what to eat: Foods For Sweet Dreams
cookies!
